Our Services
Welcome to a therapeutic journey uniquely crafted for you. As a compassionate and experienced therapist, I specialize in tailoring your healing process using innovative modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Acceptance and Commitment Therapy (ACT), and Parts work. Your well-being is my priority, and I provide comprehensive services for individuals navigating:
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Anxiety: Together, we'll explore strategies to manage anxiety and cultivate resilience, empowering you to navigate life's uncertainties with confidence.
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Highly Sensitive Person: Understanding and embracing your sensitivity as a strength, creating a space where you can thrive.
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Identity-Based and Religious Traumas: Through gentle exploration and healing practices, we address the impact of past traumas on your sense of self and spirituality, fostering healing and self-discovery.
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Complex Family Relationships: Our therapeutic approach helps navigate the complexities of family dynamics, fostering understanding, communication, and healthier relationships.
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Grief: With empathy and support, we guide you through the grieving process, providing tools to honor your loss while finding meaning and healing.
At our practice, you'll find a warm and inviting environment where your journey towards emotional well-being is supported every step of the way. Allow us to walk alongside you as you embark on the path towards healing, resilience, and personal transformation.
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All services are provided via telehealth over a HIPAA compliant platform.
I was always looking outside myself for strength and confidence but it comes from within. It is there all the time. ~ Anna Freud
Coaching
Embark on a journey of personal and professional growth with coaching. Expect a dynamic partnership that empowers you to set and achieve goals, gain clarity, and unlock your full potential. Together, we navigate challenges, celebrate successes, and create a roadmap for lasting positive change.